- AAA Weight
Offering weight lifting programs, articles, resources, supplements and books.
- About Weight Lifting Exercises
Providing information for the different types of weight training exercises.
- Absco Fitness
Large, frequently-updated database of articles on fitness, supplements, diet, weight training and health.
- Addicted To Gym
Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.
- AllYourStrength.com
Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation, nutrition and fitness, as well as paid consultation services.
- Asylum Training
Specializes in offering personal training, weight loss, supplements, nutrition, fitness gear/equipment, and fitness related information and articles.
- Best Abs
Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.
- Bionic Health
Provides information on health, training and supplementation. Features articles, training programs and product reviews.
- Body Builder
Offers workout routines, discussion forum and links.
- Bodybuilders Handbook
Features training tips, gallery and a question and answers page.
- Bodybuilding 101
Includes a diet, weightlifting exercise descriptions and a Navy Seal workout.
- Bodybuilding Routines
Bodybuilding routines and diet information. Includes IFBB contest news and links.
- Bodybuilding Tips
Offers articles on beginner and advanced training routines and techniques, diet and supplements.
- bodybuilding tracker
Site offers the chance to track your bodybuilding progress with before and after pictures and statistics.
- Bodybuilding Universe
Resource site offering articles, picture galleries, training routines and the latest news in the sport of bodybuilding.
- Building Muscle101
Helping beginners and advanced weight lifters build muscle. Provides weight lifting routines, tips, nutrition advice, recipes and reviews.
- Changing Shape Fitness
Online weight lifting programs supporting the use of one set to fatigue. Features message boards, fitness tools and articles.
- Chemical Muscle
A fitness and training site with information on steroids, bodybuilding, and female bodybuilding.
- Cory's Natural Bodybuilding
Natural bodybuilding sites. Provides information about training, nutrition, steroid side effects and gaining weight.
- Critical Bench
Home of the critical bench press program. Features articles, meal plans, fitness tools, pictures and message boards.
- CyberFlexing
Information about bodybuilding training, supplements, and nutrition.
- Cyberpump
Providing high intensity training techniques, training tips and routines. Annual fee required to view content.
- Davin's Bodybuilding and Fitness
Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum, gallery and articles.
- Denie's Ironco World
Bodybuilding and fitness training. Features nutrition and ergogenics for peak performance, strength building information and history of resistance training.
- Dungeon Gym
A site based on hardcore old-time weightlifting with diet, lifting routines, photo gallery and a store.
- Dynamic Muscle
Sypplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum.
- e-Weight Loss and Fitness Exercises
Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.
- ExerTrack
Free Exercise Tracking Software
- Free Weight Training Workout Routines.
Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level.
- GhostGym
Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.
- Go Heavy Or Go Home
A source for advice, hints and tips for the natural bodybuilder and weight trainer from beginner to hardcore. Features training routines, gym etiquette and slang and diet and general workout advice.
- Got Muscles
Training information, nutritional advice, supplement reviews and links.
- Gym Journal
A free online journal for you to track your weight lifting workouts, as well as your nutrition requirements.
- Hardcore Bodybuilding
Provides training advice, nutrition, competition and helpful motivational ideas.
- Hardcore Bodybuilding On The Web
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.
- Hardgainer Online
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.
- Hardgainer's Home Gym
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.
- Home Exercise Help
Information provided on weight training, abdominal stability and flexibility. How each element of exercise benefits overall health and wellness.
- Intense Workout
Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
- John D. Moore's Weightlifting Site
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
- kenchi's Senior Fitness and Bodybuilding
A non-commercial senior fitness and bodybuilding site aimed at the Over 50s. Offers articles, recipes, fitness tools and discussion boards.
- Lift for Life
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
- Manoj's Bodybuilding and Fitness Site
Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.
- Massivemuscle
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.
- Mike's Arm Gallery
Bicep and tricep building pictures, programs and routines submitted by visitors to the site.
- Mucho Muscle
Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines.
- Muscle Addict
Supplying weight training and dieting information.
- Natural Bodybuilding
Dedicated to the natural bodybuilder. Offers numerous articles, links, routines, tips and diets.
- Natural Weightlifting.com
Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide.
- Netfit
Extensive site offering exercise descriptions, training programs and diet information.
- Nutrition Factor
Providing information on topics concerning bodybuilding, exercise, weightloss, sports medicine, supplements and steroids.
- Onelastrep.com
Offers an abundance of bodybuilding, fitness and weight loss articles.
- OTB Strength Training
Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum.
- Peak Performance Fitness Systems
12 week fitness program. Features training routines and tips plus supplement information and healthy recipes.
- Physical Culture Page
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
- Smart Training UK
Features weight training programs, bodybuilding workouts, HIT routines and fitness links.
- The Abdominal Training FAQ
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
- The Barnett Training System
Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
- The Brotherhood
Advice, nutrional tips and step by step plans for natural bodybuilding.
- The Iron Dungeon
Training information for bodybuilding and weight lifting, nutrition and humor.
- The Pumping Station
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.
- The WeighTrainer
Addressing the training and nutrition needs of drug-free bodybuilding, powerlifting, weightlifting and general strength training.
- Truly Huge
Bodybuilding, health and fitness. Free workout and diet tips.
- Weight Lifting Co Webz
Provides programs, tips, supplements and diets.
- Weight Lifting Routines
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
- Weights On The Web
Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.
- Workout.com
An online library of graphical workout programs designed by professional trainers and coaches. Features articles, exercise demonstrations and forums.
- Zen in the Art of Self-Resistance
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.
|
