- Abdominal Secrets Revealed
Don't buy abdominal products! Learn the secret to permanent fat loss!
- Aerobic Exercise: Fitness is best gained with regular walking prior to running
Exercise 5 days a week at an intensity that does NOT leave your muscles aching. Gradually increase the intensity or pace of your walking or running.
- Area 9 Research
Home of the mass generator systems and 'Manifesto of Mass' guide to personal fitmess.
- Barley, Mary - Getting Fit from the Inside Out
Information about the author and her motivational book with seven steps to make changes in health and fitness.
- Body Basics for Life
A series of books by Karen Webb that feature many simple healthy habits that improve our bodies' fitness and overall health.
- Experience A Brand New Body
No matter what your age or physical shape, this book will show you how to get the body you've always wanted.
- Fitness Information Technology
Publisher of books and e-products on sports business, sports psychology, and physical fitness.
- Fitness Without Stress - A Guide to the Alexander Technique
A book with a different perspective on fitness.
- Growing Taller Secrets
A natural way to maximize human growth, no drugs or chemicals.
- Guide to Better Workouts
A workout guide to benefit all fitness levels. Prepared programs or instructions on how to design your own.
- Height Plus
Describes a method to help add height without drugs, injections, shoe elevators or any artificial means.
- How to Flatten Your Stomach
Stomach flattening exercises, to supplement diet, weight loss, fat loss, or other exercise programs.
- How To Get Fit and Stay Fit'in Mind
Learn about the book, read fitness tips, or email fitness questions to the author, Bill Hovey, a certified fitness trainer from New Brunswick.
- Jump Jack
Program to help athletes jump higher.
- Men's Health Guide to Peak Conditioning
A guide to getting lean, hard, and strong, from Men's Health Magazine.
- MuscleNOW
Learn how to gain muscle mass without supplements or drugs.
- Shape Up Solution
Book-based program on weight loss, exercises, low fat recipes.
- Shelter Publications
Publishes several fitness books.
- Stronger Than Ever Jumping program
Advice booklet for higher jumping.
- The Muscle Book
Help for everyone who needs to know more about their own muscles, and how to look after them, by an international ballet dancer and practising osteopath.
- Training Fan
Fitness guide for travelers.
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