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Fitness

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    • 5 Fun Ways to Health and Fitness
      Information about nutrition and physical activity for kids and teachers.
    • Active Kidz
      Offers simple exercises and healthy recipes.
    • Am I Too Fat or Too Thin?
      A look at what the "right size" is and tips on how to reach it.
    • Canada's Physical Activity Guide to Healthy Living
      [Kids/Teens] - Two physical activity guides which can be downloaded and printed - one for children and one for teens. Also has an online multiple choice quiz.
    • F4NG: Health and Fitness Four the New Generation
      Health and fitness advice for young people, along with help the overweight.
    • Fitness Fever
      Active games, nutritious recipes, fitness facts, body analysis tools, and resources for teachers.
    • FitPoint Australia
      Australian organization that encourages healthier lifestyles through fitness classes.[Kids_and_Teens/Health/Fitness]
    • Healthy and Active Living
      A collection of health and fitness related pages for students of Physical and Health Education.
    • I Don't Like Sports, So How Can I Stay Fit?
      Article explores fun, healthy exercise choices for people who aren't into team sports.
    • It's Time to Exercise
      Tells how to get great exercise no matter what the weather is like or who's around.
    • Jump Into A Healthy Life
      The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
    • Jumping for Joy
      Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
    • Jumping Rope
      Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
    • Kid-Fit
      Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
    • Kids 'N Fitness
      Join students across the country as they get in shape in this online spring event to get kids exercising their minds and bodies.
    • SmartPlay
      Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
    • Sprint Training for Devoloping Athletes
      Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
    • Taking the Pressure off Sports Competition
      Explains why some kids feel pressure while competing and tell what do it if it happens to you.
    • Tone Teen
      Includes health and fitness articles, exercises, interactive tools, nutrition tips, and other resources.
    • Why Exercise Is Cool
      Tells why exercise is important and explores the many benefits of physical activity.
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