- 1 Stop Weight Loss
Provides information on programs, ebooks, articles, diets, tips and tools.
- 24 Hour Fitness
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
- Achieving Weight Loss
Features articles, tips, and diet changes along with easy exercises, stretching exercise pictures, and simple lifestyle changes for healthy living.
- Active Karma
Information for personalized, interactive and sustainable online weight control program. Includes nutrition, fitness tips, and stress counseling.
- ADietDirectory.com
Offers a directory of sites including clinics, recipes, support groups, and weight management tools.
- Advanced Body Mass Index Calculator
Calculates your body mass index and shows statistics to compare your body to others of the same height, sex and age. Handles pediatric and older adult ages.
- All About Diet Plans
Reviews diet plans and offers recommendations, dieting tips and information.
- Am I Fat?
Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
- Analyzing Weight Loss
Analyzing different methods including fads, natural diets and exercise.
- BBC Online Health - Fighting Fat
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
- Body Mass Index Calculator for Children and Adults
Instructions on filling in form which is available in metric or US measurement. Includes more details about the average figures and links to further resources about weight management.
- Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
- Calorie Database
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
- Calorie Logger
An online food diary and database with free off-peak access. Provides calculators and tools including a progress chart that shows time to ideal weight.
- Calorie Management
Offers menu tools for weight loss and control for health, for life.
- Calorie-Count.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
- CalorieKing.com
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
- Calories Per Hour.com
Calculates calories for hundreds of activities and foods, BMI and BMR. Includes fat loss tips and information on diet, weight loss and calories.
- CBC Consumers: Dying to be Thin
An in depth look at the risks associated with diet drugs.
- CBC Witness: Diet Wars
The battle between millionaire diet experts and the stunning revelation that 95% of diets do not work.
- Chef Clinic - Cooking, Healthy Eating and Fitness
The clinical site of physician and professionally trained chef John La Puma, M.D. Offering his food as medicine expertise, and includes recipes.
- Diet and Fitness by iVillage.com
Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
- Diet and Weight Loss Info
Fill in an application and a personalized book is emailed to the address given.
- Diet Central
Read reviews of many popular diet programs - Atkins, The Zone, Weight Watchers, Carbodydrate Addicts, Sugar Busters, Body For Life, Cabbage Soup Diet, Grapefruit Diet and Protein Power.
- Diet Food Facts
Comprehensive nutritional food statistics directory for dieting. Articles cover various diet plans, calories, carbohydrates and food fats. Tools include body fat and BMI, waist circumference chart, and calories burned by activity.
- Diet Information
Explains which diet is best, how to lose weight, how to slim thighs, exercise for idiots, a free plan, free weight loss ezine.
- Diet Patch Information
Guide to a variety of weight loss techniques and supplements, including diet patches.
- Diet Tips
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
- Diet Tips and Tricks
Diet tips that explains what negative calorie and fat burning foods are, benefits of exercise, and tips for keeping a diet.
- Diet-Links.com
Provides a directory of diet and weight loss links, updated news and hot sites.
- Dieting Review
Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
- Diets Guide
Offers advice on choosing from the many popular diets. Also offers guides to additional resources for dieting support and weight loss information.
- Dr. Weight Loss
Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
- Eat Fat and Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
- Fad Diet
A collection of fad diets, tips and tricks.
- Fat Burning Foods
What foods will boost the metabolism and help lose weight in a healthy way.
- Feeling Fat.net
Online guide to resources covering dieting, exercising, slimming and losing weight.
- FitDay.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
- Focus on Weight Loss and Weight Management
Includes information on therapies, prevention and healthy living which is Doctor produced.
- Food and Diet
An information portal for diets, recipes, fitness, and support to help lose weight and get in shape.
- Free Diet Tips: Weight Loss Advice for Successful Dieting
Helpful resource for weight loss information, diet tips, Atkins diet plan, body slimming exercises and low fat recipes.
- Free Weight Loss Guide
Information about healthy weight loss, dieting, and exercising. With reference to Ayurveda, a wholistic system of medicine from India.
- Free-WeightLoss.com
Offers dieters free information and resources including chat, links, and professional articles.
- Goen Seminars
Offers weight loss hypnosis seminars available nationwide.
- Health and Weight Loss Diet Zone
Weight Maintenance, BMI and exercise calculators. Articles on weight loss, diet, and health. Healthy recipes, products and a 7 day online diet.
- Health Link MCW
An Article about obesity and some helpful tips.
- HealthyHappenings.com
Offers a information regarding diet, workouts and supplements.
- If Not Dieting, Then What - Dr. Rick Kausman
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
- Keys To Successful Weight Loss
Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
- List of Carbohydrate Foods
Contains a searchable database for the effective carbohydrate, fat and calorie content of a large number of food items. It is designed for those following the Atkins diet.
- Living Lean Today
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
- LivingHeart.com
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient anlaysis of your diet, plus nutrition counseling with a dietitian.
- Lose Body Weight
Articles describe changes in lifestyle that will assist with weight management.
- Lose Weight. Gain Life.
Encourages healthier living by consulting your doctor about weight loss, eating healthy, and getting active.
- Low Carbohydrate Diet
Provides information and recommendation on following a low carbohydrate, high nutrient diet plan.
- MayoClinic: Thinking about Weight Management.
Tips on preparing for weight loss and general advice.
- Med-Psych Network
Articles, support sites, and cartoons - all about diet and weight loss.
- My Food Diary
An advanced diet journal with calorie counter, exercise log, and weight loss forum.
- Natural Healthlink
Detailed information on weight loss and obesity, including weight loss diet, helpful dietary changes as well as related nutritional supplements and herbs.
- Negative Calorie Foods
A discussion on these foods and how they can help keep a healthy diet. Includes a list and a page of links.
- Nutri.info
Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
- NutriDiary
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
- One Fat Chef
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
- Overweight .net
Provides weight management resources, tools, and recipes.
- Peoples Choice of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
- Practical Weight Loss
Calorie and BMI calculators.
- Prevention.com: Weight Loss
Free diet plans and fitness tools to lose weight safely like calorie counters, low fat recipes, personality quiz and weight loss forums.
- Satise
Provides information about a hunger management supplement. Also offers a wellness guide, calculators, and a pesonal journal.
- Self Regulation of Body Weight
Failure: the predictable outcome of dieting, has bad consequences for the dieter. This web site is designed to help people escape the iatrogenic consequences of the dieting spiral.
- Serotrim
Offers information about a weight loss plan utilizing carbohydrate-rich appetite control beverages to supplement a low fat, portion-controlled eating plan.
- Slimmer's Diary
Weekly diary of our volunteer slimmer who started The Anne Collins Diet on 26 March - personal experiences, tips and readers' questions answered by Anne Collins herself.
- South Beach Diet Guide
Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums.
- South Beach Diet Information
Learn how SBD helps to archive weight loss by consuming the right amount of good carbs and fats. Also provide weekly diet plan and recipes.
- Staying Slim
Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
- Suite 101
Eating for Life will provide assistance to control your life, and your diet; one week at a time. Offers links and articles.
- Susan Powter Online
Offers information to lose weight, become lean, strong and healthy, and look and feel terrific.
- The Dieter's Notebook
Offers feature articles and links from Suite 101.
- The Hacker's Diet
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
- The Weight Directory
Directory of weight-loss resources, products and services.
- The Weight Loss Zone
Provides information, products, and tools that will help you lose weight.
- The-Zone-Diet-Plan.com
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
- Virtual Bodies
A free 3D (three dimensional) tour using amazing simulated people to show you how your body shape affects weight loss.
- Weigh-Less
To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
- Weighing the Options: Criteria for Evaluating Weight-Management Programs
Complete text of the book that presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and overweight people seeking help.
- Weight Care
Details about these meal replacements which are ideal for dieting and staying at your desired weight. Includes product details, creating your own meals, tips, and questions and answers.
- Weight Chart
Goes by height and frame size. For men and women.
- Weight Control - WebMD
Consumer health site written and reviewed by WebMD doctors.
- Weight Loss and Fitness Information
Learn about fitness and nutrition with the focus on good health. Section on drinking water quality and contamination.
- Weight Loss Connection
Offers weight loss support, diet and fitness plans, motivation, tips, articles and personal weight analysis.
- Weight Loss Diet
Information on weight loss, diet, exercise, and motivation. The tools you need to burn fat, get fit and feel better.
- Weight Loss Diet Resource
Advice on weight management, and fitness, and maintaining a healthy diet.
- Weight Loss For All
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
- Weight Loss for Good
Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.
- Weight Loss Help
Summaries, reviews, and recipes for weight loss progams. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
- Weight Loss Index
Provides information on weight loss, diet, fitness, health, and supplements.
- Weight loss Information
Including everything you need to know from exercises, to diet tips, and motivation.
- Weight Loss Made Simple
Offers sound advice in fitness, dieting, exercise, and motivation.
- Weight Loss Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
- Weight Loss Products Comparison
Discusses different products from pills to patches. Includes the benefits, effects, and ingredients.
- Weight Loss: About.com
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
- Weight Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
- Weight Watch and Reshape Your Body
Offers links and resource as well as a newsletter.
- Weight Watchers International
Official site providing information about health, nutrition, dieting, exercise and fitness.
- Weightcheck
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
- Weightfocus
A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
- Weightloss and Diet Facts
Free articles discussing diet myths and the difference between typical weightloss and true fat burning.
- Weightloss Resource
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
- Which Weight Loss
Offers advice and reviews on range of weight loss plans.
- Wholistic Weight Loss
Free tips, low carbohydrate recipes and success stories. Re-vitalise your health, stop food cravings and get off the diet treadmill for good.
- Winning with Wendy
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
- Yoyo Club
Includes information about dieting, diet plans, recipes, message board and women-issues.
- Zone Diet Info
Offers tips, frequently asked questions, and menus for the Zone Diet.
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