Webum > Health > Fitness > Posture Alexander Technique@ See also Health > Fitness > Flexibility The Posture Page Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links. A Simple Lesson in Body Mechanics Information from a karate instructor, a physical therapist and an Alexander Technique teacher. ABCs of Good Posture by the Father of American Education John Dewey's explanation of what's wrong with the usual approach to good posture. Accent on Posture: Ease, Efficiency and the Alexander Technique Describes the Alexander teaching process and how it can help with posture improvement. Adults and Childen Advice for parents concerned about their children's posture. Back and Neck Care Guide Detailed analysis of posture and the anatomy of the spine. Balanced Seating Posture on Forward Sloping Chair Good seating posture from the perspective of a medical doctor. Body Stress Release A technique designed to release locked body stress and tension. Body Zone Posture Exercises Information about several posture education methods. Campaign for Better Seating Information about posture and good chair design from an Alexander Technique point of view. Chairs, Posture, Ergonomics and the Alexander Technique An analysis of the effects of chair design by a teacher of this method. Correct Posture Well-written analysis of what constitutes good posture, and how to achieve it. Correcting Faulty Posture Comprehensive posture information from a chiropractic point of view. Human Posture A scientist's analysis of poor posture and suggestions for improving it. Illustrated Guide to Muscles and Clinical Massage Therapy Useful information on posture and muscles by a Massage Therapist. Janet Wright Stands Tall with the Alexander Technique Overview of the Alexander Technique and how it helps improve posture. Meditation Posture - A Checklist Information and tips on achieving good posture for meditators On Coming to Terms with the "P" Word A physical therapist takes a look at posture from the point of view of the Alexander Technique Posture A chiropractic analysis of good posture and how to attain it. Posture Education Ergonomically designed seats and back supports. Posture inside - The Inner Dimensions of Posture Buddhist and Taoist training programs for developing good posture. Posture It Posture analysis system for medical professionals. Posture OnLine Eastern exercises designed to improve your posture PowerPosture Neck and back pain program for improved posture and physical fitness. Reducing Back Pain While Sitting Tips on minimizing back pain at work from a chiropractor Stretch Now Training programs for individuals subjected to computer and repetitive task related injury. The Effects of Posture on Learning: Implications from the Alexander Technique Study of children's posture done at Leeds University in England. The Posture Ball A product designed to encourage better posture The Posture Guide Information about the Alexander Technique and how it can help with posture improvement The Posture Theory Book outlining the theory that poor posture is a primary cause of numerous other health problems. Vinyasa Yoga Postures The art of sequencing postures and balancing them with counter postures. Walking Technique and Form Learn the proper form and posture for power walking. What's Wrong with the Chair: Sitting and the New Ergonomics An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help. Where do you Stand on Posture? A physical therapist explains how the Alexander Technique can help. Yoga with Saeed A Yoga system that covers postures, breathing,and focussed awareness in Bristol, UK Yongnian Society on Inner and Outer Posture Taijiquan for developing good posture and online posture program. Zazen Posture A meditator's guide to achieving good posture. Help build the biggest human edited directory on the internet Add your website - Open Directory Project - Become an editor